We are sure that you have heard about the benefits of yoga in your body countless times. Maybe the people around you have started to practice it, or you have come to it looking for solutions for some physical pain... but you have never dared to take the step.
Starting a new life in Barcelona can serve as a precedent to develop new habits that will help you obtain a mental peace. For that reason, at B*Local we want to show you the 3 best Yoga & Pilates studios near The Passage.
It is said that whoever tries it, gets hooked... and can't stop attending these classes focused on breathing, relaxation and meditation. Are you ready to become a real master of those disciplines?
1. Espai Yoga.
At Espai Yoga, located on Carrer de Provença 196, the discipline of Kundalini Yoga is practised at its best. A dynamic and vital yoga, in which mind, body and soul are balanced for their full strengthening. Kundalini Yoga is the perfect choice for you if you are used to face with hard days at work, or if you need to learn to deal with emotions as intense as stress.
In addition, you can also find yoga classes for the family or pregnancy, where an atmosphere of freedom, respect and coherence is created so that everyone can be who they really are.
At its website you can consult their online classes to take from home and start getting introduced to this discipline by the best professionals.
2. BeYoga Pilates & Yoga.
At BeYoga you can work on your most spiritual 'self' in the deepest way, either in reduced Pilates classes or with a personal yoga trainer to help you control your body correctly.
The most important thing we like about this centre is the dedication that is given to each client so that they can enter this world with total confidence and great results. In the centre you can also find yoga classes for children, therapeutic or hypopressant massages, among other yoga disciplines such as Hatha Yoga, Iyengar Yoga or Physiom Yoga.
You can visit their studio at Carrer de Buenos Aires 52 —or if you prefer— they also have online classes at their website so that you can start practising from home.
3. Mandiram Yoga.
Mandiram Yoga is the perfect centre in Barcelona to connect with your spirituality and disconnect from the outside world. An urban oasis to find that peace you need so often and improve your well-being.
It was founded with the idea of creating a welcoming and familiar space to attend at any time on a regular basis, very adapted to the flow of life in the metropolis with classes of all kinds that fit in with your schedule.
Find them at Plaça Urquinaona 1 or on their website and try one of their initiation classes to fall in love with this discipline.